- We create premium, purposeful designs validated through 45 million sessions.
- We’re engineering nerds obsessed with contrast therapy (cold plunge & sauna).
- Leading the charge by setting industry standards.
Spring Sale
Take the Plunge. Change your life.
Shop now for up to $1,874 off when you purchase with an extended warranty!
Spring Sale
Up to $3,249 off on all Saunas
Take advantage of this exclusive offer and get up to $3,249 off when you purchase a sauna with assembly service & extended warranty.
Only for a limited time.
Discover your perfect plunge
All-In
from
$8,990
- Fully integrated system
- Zero setup
- Pro chiller inside acrylic tub
The Plunge
from
$7,490
- Sleek acrylic tub
- Pro or standard chiller options
- Amazing value
Pod
from
$4,990
- Upright sitting style
- Compact yet spacious
- Grey or white color
Air
from
$3,490
Pop-Up
from
$2,499
Evolve Chillers
from
$2,499
All-In
from
$8,990
- Fully integrated system
- Zero setup
- Pro chiller inside acrylic tub
The Plunge
from
$7,490
- Sleek acrylic tub
- Pro or standard chiller options
- Amazing value
Pod
from
$4,990
- Upright sitting style
- Compact yet spacious
- Grey or white color
Air
from
$3,490
Pop-Up
from
$2,499
Evolve Chillers
from
$2,499
The Sauna
from
$11,990
- Made of premium clear cedar
- Easy modular assembly
- Control with Plunge App
- Heat up to 230º
- Standard or XL Size
Sauna Mini
from
$10,990
- Made of premium clear cedar
- Easy modular assembly
- Control with Plunge App
- Heat up to 210º
- Adjustable air flow system
- Two person design
$2,000 OFF
All-In + The Sauna
from
$20,980
$18,980
Combine the power of cold and heat therapy with our ultimate wellness bundle.
- Plunge All-In
- The Sauna Standard or XL
The Sauna
from
$11,990
- Made of premium clear cedar
- Easy modular assembly
- Control with Plunge App
- Heat up to 230º
- Standard or XL Size
Sauna Mini
from
$10,990
- Made of premium clear cedar
- Easy modular assembly
- Control with Plunge App
- Heat up to 210º
- Adjustable air flow system
- Two person design
$2,000 OFF
All-In + The Sauna
from
$20,980
$18,980
Combine the power of cold and heat therapy with our ultimate wellness bundle.
- Plunge All-In
- The Sauna Standard or XL
Hear from our thousands of raving fans
See all reviews
"The quality craftsmanship, innovative features, and sleek design make the Plunge Sauna a great choice"
"Lucky to test out the new Plunge All-In. I am now, without a doubt, completely spoiled and will never be able to plunge any other way."
Andrew Kuhn
@GoSunriseCEO
I’ve done the research - don’t waste your time on anything else.
Cold Plunge Pro XL (Get the new version with the integrated pump)
"Lucky to test out the new Plunge All-In. I am now, without a doubt, completely spoiled and will never be able to plunge any other way."
Wesley Caldwell
@wescald2
I have the cold plunge XL. The maintenance has been extremely easy. I haven't had any problems or reasons to deal with their customer sup...
20:00 Jul 10, 2023
"The quality craftsmanship, innovative features, and sleek design make the Plunge Sauna a great choice"
Reap the benefits
Unlock 8 research-backed benefits with regular cold plunging
Faster Recovery
Immune System Support
Elevate Your Mood
Improve Metabolic Health
Sleep Cycle Optimization
Pain Relief & Reduced Inflammation
Build Resiliance
Boost Energy Levels
Finance It!
0% Financing
0% Financing
for up to 24 months
Flexible financing with Bread Pay™ lets you dive into wellness now and pay over time. Terms apply.
Which Plunge is right for you?
Answer a few quick questions, and we’ll match you with the ideal cold plunge for your space and needs. Ready to take the plunge?
Why Plunge is Different
Thoughtful Engineering
Elite Support
- We’re obsessed with providing an exceptional experience.
- Fast and friendly 100% US-based Customer Support.
- Nationwide service technician and assembly network.
Innovative Technology
- #1 Plunge & Sauna Mobile App and enterprise dashboard.
- Smart firmware keeps Plunge continually optimized.
- Remote diagnostics enable proactive issue resolution.
Flexible Financing
Discover a range of financing options to suit your budget through Bread Pay™.
Learn MoreHassle-Free Delivery
Most orders will enjoy free shipping with in-home or curbside delivery.
Delivery and shipping cost details may vary by model and delivery zone.
Warranty included
All Plunges include a 12-month warranty, and saunas come with a 24-month warranty, both with extension options available.
Plunge App
The perfect companion
Track your sessions, monitor progress, and celebrate milestones with our interactive app. Learn More
Break the Ice
Dive into our founders' story, our mission, and where we’re headed next.